53-44kg Diet Vlog | -7.8 kg , Tracking my Calories

Sorry if some of you feels triggered because of this video. If you don’t want this video you can skip and watch the next video. Thank you 🙏

It’s been a while since I uploaded a diet vlog so here it is.

how I weigh my food using this 👇
https://invol.co/cl4gn94 or
https://bit.ly/2RRB5DT

weighing scale: https://bit.ly/3xbuDH3

look Nike have 50% sale. check the link below
https://invol.co/cl4517w

Sorry if some of you feels triggered because of this video. If you don’t want this video you can skip and watch the next video. Thank you 🙏 It’s been a while since I uploaded a diet vlog so here it is. how I weigh my food using this 👇 https://invol.co/cl4gn94 or https://bit.ly/2RRB5DT weighing scale:…