Ayurvedic Diet Plan for Extreme Fat Loss (Healthy & Effective)
Ayurvedic Extreme Fat Loss Diet to lose fat rapidly in 6 weeks. How to lose weight fast. How to rapidly lose fat using Ayurvedic 6 weeks extreme fat loss diet.
Buy The Tribe Concepts Hair Grow Kit: https://thetribeconcepts.com/products/hair-grow-kit?ref=dzbp6r0-go6d
Website Link: https://thetribeconcepts.com/?ref=dzbp6r0-go6d
(Apply Discount Coupon FT10 to get 10% OFF)
If you have tried everything but that extra fat won’t budge an inch then this is the video for you. The purpose of making this video is to show you how you can cut the extra fat from the body using the powerful techniques of ancient Indian nutritional science. This is an extreme diet to rapidly lose weight in the short period of 6 weeks and is not meant to be followed as a lifestyle. So do not expect this diet to be a cakewalk and I recommend that you follow it only if you are serious about fat loss.
00:12 – The root cause of fat accumulation in the body as per Ayurveda
00:54 – Wake up and first thing in the morning, do this to promote fat loss.
01:16 – How to heat copper charged water
01:31 – After you are up and fresh, do 15 minutes yoga to increase basal metabolic rate.
01:56 – After doing yoga, drink this powerful kapha reducing drink to tap the root cause of weight gain
03:06 – Breakfast options for extreme fat loss. Consume something light yet super nutritious.
04:04 – 1 hour after breakfast and 30 minutes before lunch, make sure to drink this for fat loss
04:17 – Lunch options for extreme fat loss.
04:38 – Foods to avoid in this Ayurvedic extreme fat loss diet
05:06 – Again, 1 hour after lunch and 30 minutes before evening snack have this for effective fat loss
05:20 – Evening Snack for extreme fat loss
06:03 – Dinner options for extreme fat loss
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Amla Juice – https://amzn.to/34q9a19
Aloe Vera Juice – https://amzn.to/34ndYEG
Ashwagandha Leaf Juice – https://amzn.to/3kqPD6d
Copper Jug – https://amzn.to/3omsww2
Sprout Maker – https://amzn.to/37zaIbj
Chana Sattu – https://amzn.to/3jn1H7v
Multigrain Daliya – https://amzn.to/3dRUYB8
Multigrain Atta – https://amzn.to/37IFui5
Semi brown Rice – https://amzn.to/2HzERfn
Organic Besan – https://amzn.to/35rr6Ig
A2 Cow ghee – https://amzn.to/2TlyA9X
Gurbani Almonds – https://amzn.to/3olN343
Walnuts – https://amzn.to/2Tk5iZ9
Dry Figs – https://amzn.to/35tZe63
Herbal tea – https://amzn.to/35veSy1
Phool Makhana – https://amzn.to/34pXv2D
Green Moong Dal – https://amzn.to/3krRaJl
Millets – https://amzn.to/2KADtWk
Honey – https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21
RECOMMENDED VIDEOS 📹
15 Min Daily Yoga Routine for Beginners (Follow Along)
How to make spouts at home?
Know the right way of eating sprouts
The soup recipe for fat loss that I recommend
✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo – https://amzn.to/2JOFON2
Best Face wash – http://amzn.to/2FKXqsd
Best Deodorant – https://amzn.to/2qJ2R4M
Best Sunscreen – http://amzn.to/2DdMgJw
Best Face Cream – https://amzn.to/2J4eVF4
Best Breakfast – https://amzn.to/2KADtWk
Best Instant Noodles – https://amzn.to/2GO0Jhd
Best Biscuits – https://amzn.to/2HRv1B7
MY GEAR
Camera – http://amzn.to/2t7uXdv
Mic – http://amzn.to/2oKxLYq
07:31 – Video Partner – The Tribe Concepts
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Ayurvedic Extreme Fat Loss Diet to lose fat rapidly in 6 weeks. How to lose weight fast. How to rapidly lose fat using Ayurvedic 6 weeks extreme fat loss diet. Buy The Tribe Concepts Hair Grow Kit: https://thetribeconcepts.com/products/hair-grow-kit?ref=dzbp6r0-go6d Website Link: https://thetribeconcepts.com/?ref=dzbp6r0-go6d (Apply Discount Coupon FT10 to get 10% OFF) If you have tried everything but…