Join Thomas as he learns the importance of chewing well for better digestion in this engaging and educational cartoon. Discover how proper chewing can improve digestion and why it's a crucial habit for kids. This video is part of REDMON's series on promoting healthy habits and safety tips for children, combining entertainment with valuable life…
sadhguru advices not to eat these 3 food types, it causes health issues in long run. These foods are not advised to be eaten since it can cause various types of health issue, it damages you from within. switch your diet accordingly to sattvic food for better health. 3 Foods That Are Dangerous for Your…
Full Day of Eating Healthy, Tasty and Budget Friendly Meals on the Indian Streets (Outside Food). How to eat healthy food outside? When I ate healthy for one full day on the streets of India. In this video, I am going to try and eat healthy outside for one full day. Now, the idea behind…
In today’s video, we’ll tell you about both types of fruits, those that you should eat regularly and the ones that you should avoid. We’re talking about heroes like apples, pomegranates, papaya and villains like bananas, coconut, watermelon and more. So watch till the end to learn about all of them. Since it's not always…
Evidence-based: https://www.healthnormal.com/chia-seeds-benefits/ Small but mighty, chia seeds might not seem like much, but they are a fantastic addition to your plate. These little seeds are native to Guatemala and Mexico and have been a staple for both the Mayans and Aztecs. But did the Mayans know that these seeds contain essential fatty acids, fiber, and…
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What happens to your body if you stop eating for a day, a week, or months? Find out what will happen step by step. Do healing benefits come from fasting for an extended period of time? Discover what the scientific evidence has to say about intermittent fasting, water fasting, and extended duration fasting. 🔥 FREE…
Join Chris Heria as he shows you How To Start Eating Healthy to begin changing your life today. Follow along with him as he goes through a super quick, super effect full body routine you can do anywhere no weights or gym membership needed. Find out How to start working out the best way for…