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Legendary Rock Climber Alex Honnold’s Vegetarian Diet

In this episode of FUEL, we head to new heights following professional rock climber Alex Honnold, whose jaw-dropping, free-solo climbs (no ropes) have cemented him as one of the most revered and respected climbers in the world. Set in stunning Utah, Alex takes us along as he trains and preps for an upcoming expedition in…

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How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi

"The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible." Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had…

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1-Day High Fiber Meal Plan | EatingWell

Find healthy, delicious high-fiber recipes including high-fiber breakfast, lunch, dinner and snacks from the food and nutrition experts. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell For full recipe: http://www.eatingwell.com/recipes_menus/menus_meal_plans/healthy_high_fiber_meal_plan Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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4 Ways to Increase Fiber-Rich Foods in Your Diet

Wondering how to increase the amount of fiber-rich foods in your diet? EatingWell’s Brierley Wright shows 4 ways to eat more high-fiber foods from healthy food sources high in dietary fiber such as fruit, grains and beans. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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Five High Fiber Foods for Weight Loss

Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Eating high-fiber foods can help you lose weight. Fiber fills you up and keeps you satisfied. Five fiber-rich foods you should add to your diet to help you lose weight are apples, sweet potatoes, raspberries, chick peas and oats. Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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What a 1,200-Calorie, High-Fiber Day Looks Like | EatingWell

Planning out your meals and snacks each week to meet the recommended amount of fiber can be a challenge. In this high-fiber meal plan, it's all planned for you to make it simpler and still delicious to get your fill every day. Get the recipes: http://www.eatingwell.com/article/289462/7-day-high-fiber-meal-plan-1200-calories/ Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook:…

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What a 1,200-Calorie Mediterranean Diet Day Looks Like | EatingWell

The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day plan full of delicious meals you will be excited about eating. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook:…

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1-Day 1,200-Calorie Winter Weight-Loss Meal Plan | EatingWell

Kick off your weight loss with this 1-day, 1,200-calorie weight-loss meal plan full of healthy meals and snacks carefully chosen by a Registered Dietitian to help you feel full, energized and satisfied. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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