ପେଟ କମାଇବା ପାଇଁ ଡାଏଟ୍ | Diet Plan for Reducing Belly Fat in Odia | Dietician Niharika Dash
#FatLossDiet #OdiaHealthTips #DoctorAdvice 👩🏻⚕️🏥 ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟାକୁ ଯଥାଶୀଘ୍ର ଚିହ୍ନଟ କରିବା, ତାକୁ ରୋକିବା ଏବଂ ତା’ର ଚିକିତ୍ସା କରିବାକୁ ହେଲେ ଆପଣ ଏବଂ ଆପଣଙ୍କ ପରିବାର ପାଇଁ ନିୟମିତ ସ୍ୱାସ୍ଥ୍ୟ ଯାଞ୍ଚ ଜରୁରୀ। ସୁଲଭ ଦରରେ ଏବେ ହିଁ ସ୍ୱାସ୍ଥ୍ୟ ଯାଞ୍ଚ ବୁକ୍ କରନ୍ତୁ: https://bit.ly/3H9tSUY ଆଜିର ଆଧୁନିକ ଜୀବନଶୈଳୀ ଭିତରେ ପେଟରେ ଚର୍ବି ବଢ଼ିବା ଏକ ସାଧାରଣ ଘଟଣା ହୋଇଗଲାଣି। ପେଟରେ ଅତ୍ୟଧିକ ଚର୍ବି କାରଣରୁ ବିଭିନ୍ନ ରୋଗ ମାଡ଼ି ବସିବାର ଆଶଙ୍କା ଥାଏ।…
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What Is Intermittent Fasting? | I.F. Benefits, Diet Plan & Results | Ranveer Allahbadia
Diet plan :- Meal 0 (DURING FAST) : Green Tea, Black Tea (WITHOUT SUGAR) But, best is water or lemon water. MEAL 1 – Bowl of fruit MEAL 2 (2:00 PM) – Big serving of protein (Chicken, fish, eggs, egg whites, red meat) + Big serving of carbs (Roti, brown rice, oats, sweet potato) +…
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Lose 1 Kg – 2 Kg in 1 Day | Easy Diet Plan to Lose Weight Fast | Indian Diet Plan by Natasha Mohan
Want to lose weight fast now ? Lose 1 kg -2Kg a day with simple & easy Indian diet plan Meal plan with Full day of Eating .In this Vegetarian Indian Meal Plan Diet Plan Natasha Mohan will explain to you with easy weight loss recipes. With this 900 Calorie Diet Plan, you can now Lose weight fast 10 Kgs in…
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FULL DAY DIET PLAN FOR WEIGHT LOSS
CONTENT OF VIDEO :- FULL DAY DIET PLAN FOR WEIGHT LOSS SOME TIPS YOU SHOULD KNOW 1. DO NOT SKIP BREAKFAST Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry 2. EAT REGULAR MEALS Eating…
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