Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to make sure we're eating a variety of foods to get all the right vitamins and nutrients. This video introduces healthy eating to children…
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8 Healthy Fruits You Should Be Eating And 8 You Shouldn’t
In today’s video, we’ll tell you about both types of fruits, those that you should eat regularly and the ones that you should avoid. We’re talking about heroes like apples, pomegranates, papaya and villains like bananas, coconut, watermelon and more. So watch till the end to learn about all of them. Since it's not always…
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What I Eat 7 Years Fruitarian Diet
If you are looking to give raw foods a fair trial and take your health to the next level without ever having to restrict how much you eat – check out the 30-Day Raw Food Challenge! You’ll find delicious recipes for every day including many on-the-go raw bars and savoury dinner recipes for every day…
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