Hey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let me know in the comments below. Subscribe for new videos…
0:00 Start 0:42 Takishima BREAKFAST 0:52 Secret Japanese Food for Anti-ageing (Takishima eats at every meal) 3:42 Takishima Mika LUNCH 4:42 Takishima Mika DINNER Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan! She's Japan's oldest fitness instructor who is still active and she's such an inspiration to all of us. You…
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Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa – but what benefits do they really bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and…
sadhguru advices not to eat these 3 food types, it causes health issues in long run. These foods are not advised to be eaten since it can cause various types of health issue, it damages you from within. switch your diet accordingly to sattvic food for better health. 3 Foods That Are Dangerous for Your…
Evidence-based: https://www.healthnormal.com/chia-seeds-benefits/ Small but mighty, chia seeds might not seem like much, but they are a fantastic addition to your plate. These little seeds are native to Guatemala and Mexico and have been a staple for both the Mayans and Aztecs. But did the Mayans know that these seeds contain essential fatty acids, fiber, and…
Are peaches and apples good? No more pineapple and banana? Stay tuned to learn everything about the good and bad fruits for diabetes. Other videos recommended for you: WATCH 🎥: 9 Food Combinations That Will Benefit Your Health – https://www.youtube.com/watch?v=15-NkVxzjJ4&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=194 WATCH 🎥: Things You Should Never Do While Taking Apple Cider Vinegar – https://www.youtube.com/watch?v=w1Bt5ehDHHU&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=59 #DiabeticDiet…
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme…
Yum! New Year, New Food! What is your favorite healthy food? DCKids is home to all your favorite DC characters, videos, comics, games, and activities from Teen Titans Go!, Batman Unlimited, Justice League of America, and more! #DCKids #TTG #KidsCartoons Teen Titans Go! Season 1 & 2 available now on DVD! Watch now: https://play.google.com/store/tv/show?id=r2npMufN3gA&cdid=tvseason-IDoBFB9zKSk SUBSCRIBE…
#drvmohan #DietandDiabetes #diabetescontrol In this video, Dr. V Mohan gives you the best diet to easily control Diabetes. Watch the full video to know about how a healthy diet with the help of the plate concept could help to keep your blood sugar levels in control. Powered by MightyMouseMedia.com To get immediate updates, subscribe now:…