Tag: healthy diet plan for weight loss

I lost 6 kgs in 30 days with THIS DIET + Yoga. Here’s what I ate.

Use code ANITA15 to get a 15% off of your purchase on Cosmix: https://anitabokepalli.in/cosmix A happy, healthy and balanced diet is key to live a good life – you are what you eat after all! I have been following this diet for 2 years now, and it has brought a lot of positive change in…

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FULL DAY DIET PLAN FOR WEIGHT LOSS

CONTENT OF VIDEO :- FULL DAY DIET PLAN FOR WEIGHT LOSS SOME TIPS YOU SHOULD KNOW 1. DO NOT SKIP BREAKFAST Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry 2. EAT REGULAR MEALS Eating…

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