MarinHealth Webinar: Guided Meditation – ‘Being Well, Living Well’, ft. Corliss Chan, CMT
Each month, we invite you to join Corliss Chan, CMT as she leads us through virtual guided meditations, designed for those looking to improve their overall sense of well-being. Mindfulness Meditation and Guided relaxation are powerful tools that help you to manage stress, find inner peace, and improve mental functions. They can also help to…
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Living Well with Pain – with Yongey Mingyur Rinpoche
Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it…
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5 Best Foods for Diabetes Control | Best Diet Tips | Dr. Hansaji Yogendra
Learn how to manage your diabetes and your blood glucose levels with these 5 best foods. Supercharge your meal plan and keep your diabetes in control. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App – Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Register for our 900 hours teachers' training course by clicking the…
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