Tag: plant-based nutrition

OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast

Renowned epidemiologist and gut health expert Tim Spector, MD joins Rich to talk about recent breakthroughs in microbiome science, the importance of plant diversity in your diet, and how personalized nutrition is revolutionizing the future of healthcare. To read more about Tim and peruse the full show notes, go here👉🏾https://bit.ly/richroll756 ✌🏼🌱 – Rich LISTEN /…

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