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Beginner's full body workout- https://youtu.be/bCGT2J1X6aI वजन कम करने का डाइट प्लान| Diet Plan to lose Weight Fast| 7-day diet plan for weight loss। meal plan| vajan kam karne ka diet plan #dietplan #loseweight #StayFitWithAbhilasha This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness…