Living Well with Dystonia – by Tom Seaman

Presented by Tom Seaman, author of the book, Diagnosis Dystonia: Navigating the Journey, this program shares some of the many things he has learned in his almost 20 years of living with dystonia. It offers strategies for how to navigate the physical, emotional, and social challenges of life with dystonia, as well as other chronic health conditions. To learn more about Tom and his work as a patient advocate and life coach, and get a copy of his book, visit http://www.tomseamancoaching.com/, http://www.diagnosisdystonia.com/ or https://www.amazon.com/

This program was scheduled to be presented live by Tom in Calgary at the National Dystonia Symposium put on by the Dystonia Medical Research Foundation in Canada (DMRFC). However, Tom was not able to attend due to a hurricane, so the program was recorded.

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#selfcare #chronicpain #chronicillness #health #fitness #lifestyle #depression #anxiety #dystonia #hope #nevergiveup #wellness #nutrition #mindfulness

Presented by Tom Seaman, author of the book, Diagnosis Dystonia: Navigating the Journey, this program shares some of the many things he has learned in his almost 20 years of living with dystonia. It offers strategies for how to navigate the physical, emotional, and social challenges of life with dystonia, as well as other chronic…

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