My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We…
Hey guys! I've seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor's…
I’ll teach you how to become to media’s go-to expert in your field. Enroll in The Professional’s Media Academy now: https://www.professionalsmediaacademy.com Listen to my podcast, @DoctorMikeCheckup here: YouTube: https://go.doctormikemedia.com/youtube/channel/TheCheckUp Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Freaky Eaters is a TLC show that highlights individuals who have unusual diets, very similar to My Strange Addiction. Often this…
Eating a high-fiber diet can usually be done if you resort back to the whole forms of food, rather than processed and packaged forms. Get plenty of fiber in your diet with advice from a health promotion specialist in this free video on healthy eating. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and…